Mental Wealth with Fay
My name is Fay Bjayou and I’m a mental health specialist with a passion for science and self-development. My Mental Wealth podcast will address fascinating areas of study that will help raise mental health awareness and inspire personal growth. Join us each week as we welcome leading authorities from the world of psychology and neuroscience who will share valuable insights to help improve and empower your daily life.
Mental Wealth with Fay
Trauma: Symptoms, Management & the Healing Journey - Interview with Dr. Zaher Krayem, PsyD
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Mental Wealth
This week, Mental Wealth sits down with Adult Clinical Psychologist Dr. Zaher Krayem to explain the complex nature of trauma and its impact on mental health. Dr. Krayem discusses the various forms of trauma, the distinction between trauma and suffering, and the long journey toward healing. He emphasizes the crucial role of social support and community in the recovery process, offering valuable insights for anyone affected by trauma or working in mental health. Tune in to learn about the signs and symptoms of trauma and the coping techniques used to restore feelings of safety and empowerment.